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Know what is on your plate.

Zoomorphix, TUNA SALAD CROISSANT, TUNA SALAD

Prepared Subs & Sandwiches Zoomorphix Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
11.3g Protein
16.3g Carbs
16.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 26%
Carbs 16.3g 37%
Fat 16.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 285mg 12%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.4g 5%
Total Sugars 2.3g
Protein 11.3g 23%
Vitamin D 36mcg 180%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 227 MG 5%
Sodium, Na 285 MG 12%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About TUNA SALAD CROISSANT, TUNA SALAD

TUNA SALAD CROISSANT, TUNA SALAD is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 16.3g of carbohydrates, and 16.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TUNA SALAD (TUNA [TUNA, WATER, VEGETABLE BROTH, SALT], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR]. ONION, CELERY. SPICES, WHITE PEPPER, BLACK PEPPER, SALT), CROISSANT (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BUTTER (CREAM), WATER, EGGS, YEAST, SUGAR, PARTIALLY SKIMMED MILK [MILK, VIT.A PALMITATE, VIT. D3], SALT, WHEAT GLUTEN. FOOD ENZYMES [XYLANASE, AMYLASE], ASCORBIC ACID, DRIED EGGS, SKIM MILK, SOY FLOUR, GREEN LEAF LETTUCE.

Calorie Breakdown

At 262 calories per 100 grams, TUNA SALAD CROISSANT, TUNA SALAD gets 17% of its calories from protein, 25% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Zoomorphix, TUNA SALAD CROISSANT, TUNA SALAD

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