TUNA SALAD CROISSANT vs CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH wins in 5 out of 11 nutrient categories
TUNA SALAD CROISSANT: 4
vs
CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH: 5
(2 ties)
Overview
| Nutrient | TUNA SALAD CROISSANT | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 262 cal | 263 cal | |
| Protein | 11.3 g | 10.8 g | |
| Carbs | 16.3 g | 32.9 g | |
| Fat | 16.7 g | 10.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA SALAD CROISSANT | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | TUNA SALAD CROISSANT | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 285 MG | 432 MG |