Renaissance Food, TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About TUNA SALAD
Renaissance Food Group Tuna Salad combines light tuna in water with a lite and regular mayonnaise blend, celery, red onion, corn cider vinegar, salt, and pepper. A 99g serving provides 182 calories, 11.11g protein, 2.02g carbs, and 14.14g fat. The near-zero carb count makes this a useful high-protein option for low-carb lunches, whether in a wrap, on greens, or with crackers.
Ingredients
LIGHT TUNA IN WATER (LIGHT TUNA, WATER, VEGETABLE BROTH [CONTAINS SOY], SALT), TUNA SALAD BASE (LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8-CAROTENAL (FOR COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], MAYONNAISE [SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], CORN CIDER VINEGAR, SALT, PEPPER), CELERY, RED ONION.
Dietary Information
TUNA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 182 calories per 100 grams, TUNA SALAD gets 24% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Renaissance Food, TUNA SALAD
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- Renaissance Food, TUNA SALAD vs Meijer, CHICKEN, ONION AND CELERY IN A CREAMY DRESSING SALAD, CHICKEN
- Renaissance Food, TUNA SALAD vs Meijer, CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
- Renaissance Food, TUNA SALAD vs Target, CALIFORNIA-STYLE QUINOA SALAD WITH RAISINS, EDAMAME & COCONUT IN A LIME VINAIGRETTE, CALIFORNIA-STYLE
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