Know what is on your plate.
Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 305 MG | 13% |
About TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA
AFC's Tuna Hawaiian Poke Bowl pairs real tuna with seasoned sushi brown rice, green leaf lettuce, and imitation crab salad made from surimi. The toppings likely include classic poke additions going by the ingredient list. Brown rice adds fiber compared to the white rice base common in other grab-and-go poke options. The imitation crab is worth noting for those expecting real crab, as surimi is processed pollock shaped and flavored to mimic it.
Ingredients
SUSHI BROWN RICE (WATER, BROWN RICE, SUGAR, DISTILLED VINEGAR, SALT, RICE VINEGAR, CITRIC ACID, BROWN SUGAR), TUNA*, GREEN LEAF LETTUCE, IMITATION CRAB SALAD (SURIMI [POLLOCK, SUGAR, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SWEET COOKING RICE WINE [RICE WINE, GLUTINOUS STARCH SYRUP, WATER, ETHYL ALCOHOL, SALT, DISODIUM SUCCINATE, DISODIUM QUANYLATE & DISODIUM INOSINATE], CONTAINS LESS THAN 2% OF SALT, SORBITOL TAPIOCA STARCH, POTATO STARCH, SOYBEAN OIL, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT POWDER, GLYCINE, DEXTRIN, DISODIUM SUCCINATE, HYDROLYZED SOY PROTEIN, DL-ALANINE, DISODIUM INOSINATE & DISODIUM GUANYLATE, CONCENTRATED CRAB EXTRACT, CRAB FLAVOR, XANTHAN GUM, TITANIUM DIOXIDE [COLOR], COCHINEAL EXTRACT, PAPRIKA EXTRACT, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORST), POKE SAUCE (SESAME OIL, WATER, CANOLA OIL, SUGAR, GARLIC PUREE [GARLIC, WATER], SALT, SOY SAUCE WATER, WHEAT, SOYBEANS, SALT], XANTHAN GUM, KELP EXTRACT POWDER [MALTODEXTRIN, KOMBU EXTRACT, SALT], YEAST EXTRACT), AVOCADO (AVOCADO, LIME JUICE, SALT), SEASONED SEAWEED (SEAWEED AGAR, SUGAR, WATER, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT, SUGAR, ALCOHOL]. MIRIN [GLUTINOUS RICE, RICE, FRUCTOSE, VINEGAR, SALT], RICE VINEGAR, SESAME SEEDS, BLACK FUNGUS, CHILI PEPPER, SESAME OIL, SALT, SORBITOL POWDER, SKIPJACK TUNA EXTRACT, KELP, CALCIUM LACTATE, BLUE 1, YELLOW 6, ROCK SUGAR), SEASONED FISH ROE (CAPELIN ROE, SUGAR. SALT, SEASONING [SUGAR, WATER, RICE, ALCOHOL, SALT, CITRIC ACID, VINEGAR, PHOSPHORIC ACID), SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT), ANNATTO), SESAME SEEDS
Calorie Breakdown
At 138 calories per 100 grams, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA gets 22% of its calories from protein, 49% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA
See how Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA compares to other foods in terms of nutrition:
- Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA vs Genji, BIG EASY SHRIMP ROLL WR, BIG EASY SHRIMP
- Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA vs Genji, ALL SALMON NIGIRI/ROLL COMBO WR, SALMON
- Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA vs Genji, FUSION SPECIAL QBR, FUSION
- Advanced Fresh Concepts, TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE), TUNA vs Genji, LOUISIANA ROLL WR, LOUISIANA
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.