TUNA MACARONI SALAD, TUNA MACARONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 372 MG | 16% |
About TUNA MACARONI SALAD, TUNA MACARONI
TUNA MACARONI SALAD, TUNA MACARONI is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 16.0g of carbohydrates, and 6.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED ELBOW MACARONI (WATER, ELBOW MACARONI (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL), REDUCED FAT MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, MUSTARD FLOUR, PHOSPHORIC ACID, DRIED GARLIC, DRIED ONION, SODIUM SULFATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR, GLUTAMIC ACID), YELLOWFIN TUNA (YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CARROT & PEA EXTRACTS), SALT), WHITE VINEGAR (DISTILLED WHITE VINEGAR DILUTED WITH WATER TO 5% (50 GRAINS) ACIDITY), SUGAR, ONION, SALT (SALT, YELLOW PRUSSIATE OF SODA), PARSLEY FLAKES, BLACK PEPPER)
Calorie Breakdown
At 138 calories per 100 grams, TUNA MACARONI SALAD, TUNA MACARONI gets 14% of its calories from protein, 46% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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