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Adams Wholesale Supply — TUNA FILLETS WITH GARLIC IN OLIVE OIL

Canned Tuna Adams Wholesale Supply, Inc. Branded
179 Calories
28.6g Protein
1.8g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 357mg 16%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 76%
Carbs 1.8g 5%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.

About TUNA FILLETS WITH GARLIC IN OLIVE OIL

Premium tuna fillets from Tonnino by Adams Wholesale Supply, packed in non-hydrogenated olive oil with sea salt, spices, and garlic oil. Per 100g: approximately 179 calories, 28.6g protein, 1.8g carbohydrates, and 7.1g fat, with 0g fiber. A high-protein, low-carbohydrate canned tuna product packed in quality olive oil rather than vegetable oil. The garlic oil and spices provide a more complex flavor than standard tuna in water. Contains fish. Suitable for low-carb and Mediterranean-style diets. Best served over salads, with crackers, or as part of a charcuterie spread.

Ingredients

TUNA FISH, OLIVE OIL (NON-HYDROGENATED), SEA SALT, SPICES AND GARLIC OIL.

Dietary Information

TUNA FILLETS WITH GARLIC IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, TUNA FILLETS WITH GARLIC IN OLIVE OIL gets 64% of its calories from protein, 4% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Adams Wholesale Supply — TUNA FILLETS WITH GARLIC IN OLIVE OIL

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