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StarKist, TUNA CREATIONS, PREMIUM CHUNK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 3.2 UG | 135% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 459 MG | 20% | |
| Selenium, Se | 95 UG | 173% |
Nutrition Highlights
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
- Rich source of Selenium, Se (173% of Daily Value per 100g).
- Rich source of Niacin (68% of Daily Value per 100g).
- Rich source of Vitamin B-12 (135% of Daily Value per 100g).
About TUNA CREATIONS, PREMIUM CHUNK
TUNA CREATIONS, PREMIUM CHUNK is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, SUNFLOWER OIL, VEGETABLE BROTH, SALT, NATURAL SMOKE FLAVORING.
Dietary Information
TUNA CREATIONS, PREMIUM CHUNK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TUNA CREATIONS, PREMIUM CHUNK include Selenium, Se (173% DV) , Vitamin B-12 (135% DV) , Niacin (68% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, TUNA CREATIONS, PREMIUM CHUNK gets 69% of its calories from protein, 0% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare StarKist, TUNA CREATIONS, PREMIUM CHUNK
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