Meijer, TRUE GOODNESS, ORGANIC BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About TRUE GOODNESS, ORGANIC BAKED BEANS
Organic baked beans made from prepared white beans simmered with cane sugar, tomato paste, molasses and vinegar, plus onion and mustard powder for depth. A 130 gram serving has 115 calories, 5.38g protein, 0g fat, 22.31g carbs and 5.4g fiber.
Ingredients
ORGANIC PREPARED WHITE BEANS, WATER, ORGANIC CANE SUGAR, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.
Dietary Information
TRUE GOODNESS, ORGANIC BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, TRUE GOODNESS, ORGANIC BAKED BEANS gets 19% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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