ISADORA, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ISADORA, REFRIED BEANS
ISADORA, REFRIED BEANS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 16.9g of carbohydrates, and 6.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BEANS, OIL (CORN OIL AND/OR CANOLA OIL), SALT, ONION OLEORESIN AND SPICES.
Dietary Information
ISADORA, REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, ISADORA, REFRIED BEANS gets 19% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ISADORA, REFRIED BEANS
See how ISADORA, REFRIED BEANS compares to other foods in terms of nutrition:
- ISADORA, REFRIED BEANS vs ORGANIC BAKED BEANS
- ISADORA, REFRIED BEANS vs DARK RED KIDNEY BEANS
- ISADORA, REFRIED BEANS vs PINTO BEANS
- ISADORA, REFRIED BEANS vs REFRIED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.