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Know what is on your plate.

Wal-Mart, TRIPLE BERRY PIE, BLUEBERRY, STRAWBERRY AND RASPBERRY

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
2.3g Protein
30.3g Carbs
10.6g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 5%
Carbs 30.3g 70%
Fat 10.6g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 197mg 9%
Total Carbohydrate 30.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 14.4g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 53 MG 1%
Sodium, Na 197 MG 9%

About TRIPLE BERRY PIE, BLUEBERRY, STRAWBERRY AND RASPBERRY

Marketside Triple Berry Pie contains blueberries, strawberries, and raspberries in a wheat flour crust with oat topping. A 132g slice provides 227 calories, 30.3g carbs, 10.6g fat, 2.3g protein, and 1.5g fiber. Fairly typical for a fruit pie in terms of macros. Preservatives sodium benzoate and potassium sorbate are included.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, STRAWBERRIES, SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), RASPBERRIES, WATER, OATS, BROWN SUGAR (SUGAR, MOLASSES), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CINNAMON, DEXTROSE, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Calorie Breakdown

At 227 calories per 100 grams, TRIPLE BERRY PIE, BLUEBERRY, STRAWBERRY AND RASPBERRY gets 4% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, TRIPLE BERRY PIE, BLUEBERRY, STRAWBERRY AND RASPBERRY

See how Wal-Mart, TRIPLE BERRY PIE, BLUEBERRY, STRAWBERRY AND RASPBERRY compares to other foods in terms of nutrition:

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