TRIPLE BERRY PIE vs APPLE CAKE DONUTS
Nutrition comparison per 100 g serving
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TRIPLE BERRY PIE wins in 5 out of 10 nutrient categories
TRIPLE BERRY PIE: 5
vs
APPLE CAKE DONUTS: 4
(1 ties)
Overview
| Nutrient | TRIPLE BERRY PIE | APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 227 cal | 437 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 30.3 g | 60.6 g | |
| Fat | 10.6 g | 21.1 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY PIE | APPLE CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 53 MG | 42 MG | |
| Sodium, Na | 197 MG | 451 MG |