TRIPLE BERRY PIE vs TRADITIONAL ITALIAN PANETTONE DESSERT BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRIPLE BERRY PIE: 4
vs
TRADITIONAL ITALIAN PANETTONE DESSERT BREAD: 4
(2 ties)
Overview
| Nutrient | TRIPLE BERRY PIE | TRADITIONAL ITALIAN PANETTONE DESSERT BREAD | Winner |
|---|---|---|---|
| Calories | 227 cal | 400 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 30.3 g | 51.3 g | |
| Fat | 10.6 g | 18.8 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY PIE | TRADITIONAL ITALIAN PANETTONE DESSERT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 53 MG | 126 MG | |
| Sodium, Na | 197 MG | 162 MG |