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Kellogg — TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks The Kellogg Company Branded
395 Calories
10.5g Protein
65.8g Carbs
13.2g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 65.8g 24%
Dietary Fiber 7.9g 28%
Total Sugars 29.0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.2mg 18%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 65.8g 74%
Fat 13.2g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 105 MG 25%
Phosphorus, P 158 MG 13%
Potassium, K 342 MG 7%
Sodium, Na 289 MG 13%
Zinc, Zn 1.6 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger — ASSORTED ALMONDS CASHEWS BUTTER TOFFEE PEANUTS GOURMET NUTS, ASSORTED 400 13.3g 33.3g 30g Mariani Nut — SLICED PREMIUM ALMONDS 567 0g 20g 50g Mariani Nut — SLIVERED BLANCHED ALMONDS 600 20g 20g 53.3g Mollie Stone's — NATURAL GLAZED WALNUTS 600 10g 50g 36.7g Sam's Club West — PRALINE PECANS, PRALINE 594 6.3g 50g 40.6g International Foodsource — RAW WHOLE CASHEWS 567 16.7g 33.3g 43.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).

About TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE

Bear Naked Trail Mix & Dark Chocolate Granola Bites pack whole grain oats, peanut butter, brown rice, sunflower seeds, pumpkin seeds, almonds, dried cranberries, raisins, and dried cherries into a dense bite-sized format, with semisweet chocolate chunks made from cane sugar and real cocoa. Sweeteners are cane-derived: invert cane syrup and brown rice syrup rather than corn-based alternatives. Fat is real from the peanut butter and nuts. Fiber from oats and seeds is meaningful. For a granola snack, the ingredient quality here is cleaner than most in the category.

Ingredients

WHOLE GRAIN OATS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), BROWN RICE, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHUNKS+ (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CANE SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), PEANUTS, RAISINS, PUMPKIN SEEDS, ALMONDS, DRIED CHERRIES (CHERRIES, CANE SUGAR), VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, COCONUT, CASHEWS, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE include Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE gets 11% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE

See how Kellogg — TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE compares to other foods in terms of nutrition:

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