Supervalu — TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 133 MG | 32% | |
| Potassium, K | 778 MG | 17% | |
| Sodium, Na | 89 MG | 4% | |
| Copper, Cu | 0.9 MG | 99% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Rich source of Copper, Cu (99% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About TRAIL MIX
Essential Everyday Trail Mix combines dried apricots, almonds, golden raisins, walnuts, raisins, and cashews with a light coating of vegetable oil and sea salt. Each 45g serving has 422 calories per 100g, 49g carbs, 27g fat, 9g protein, and 6.7g fiber. A good source of mixed nuts and dried fruit for sustained energy between meals. The fat comes largely from unsaturated nuts.
Ingredients
DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [FOR COLOR RETENTION]), ALMONDS, GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SULFUR DIOXIDE (AS PRESERVATIVE), WALNUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRAIL MIX include Copper, Cu (99% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, TRAIL MIX gets 8% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu — TRAIL MIX
See how Supervalu — TRAIL MIX compares to other foods in terms of nutrition:
- Supervalu — TRAIL MIX vs Texas Star Nut & Food — SLIVERED ALMONDS
- Supervalu — TRAIL MIX vs Texas Star Nut & Food — WHOLE ALMONDS
- Supervalu — TRAIL MIX vs Texas Star Nut & Food — CHOPPED WALNUTS
- Supervalu — TRAIL MIX vs Texas Star Nut & Food — SLIVERED ALMONDS
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