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Supervalu — TRAIL MIX

422 Calories
8.9g Protein
48.9g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 778mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 48.9g 58%
Fat 26.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 133 MG 32%
Potassium, K 778 MG 17%
Sodium, Na 89 MG 4%
Copper, Cu 0.9 MG 99%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Copper, Cu (99% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About TRAIL MIX

Essential Everyday Trail Mix combines dried apricots, almonds, golden raisins, walnuts, raisins, and cashews with a light coating of vegetable oil and sea salt. Each 45g serving has 422 calories per 100g, 49g carbs, 27g fat, 9g protein, and 6.7g fiber. A good source of mixed nuts and dried fruit for sustained energy between meals. The fat comes largely from unsaturated nuts.

Ingredients

DRIED APRICOTS (APRICOTS, RICE FLOUR, SULFUR DIOXIDE [FOR COLOR RETENTION]), ALMONDS, GOLDEN RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, SULFUR DIOXIDE (AS PRESERVATIVE), WALNUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX include Copper, Cu (99% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, TRAIL MIX gets 8% of its calories from protein, 46% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu — TRAIL MIX

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