TRAIL MIX vs YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 11 out of 14 nutrient categories
TRAIL MIX: 11
vs
YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES: 1
(2 ties)
Overview
| Nutrient | TRAIL MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calories | 422 cal | 485 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 48.9 g | 57.6 g | |
| Fat | 26.7 g | 27.3 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | YOGURT COATED RAISINS BLANCHED ALMONDS & CINNAMON DUSTED APPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 61 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 778 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |