Know what is on your plate.
Navy Exchange Service Command, TRAIL MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About TRAIL MIX
Classic trail mix from North Star Trading Company with raisins, peanuts, peanut M&Ms, almonds, and cashews. A 33g serving delivers 485 calories, 15.2g protein, 45.5g carbs, 30.3g fat, and 6.1g fiber. A well-rounded energy snack that balances nuts, dried fruit, and chocolate for on-the-go eating.
Ingredients
RAISINS, PEANUT (PEANUTS, PEANUT OIL, SALT), M&M PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% CORN SYRUP, GUM ACACIA, COLORING [INCLUDES BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], DEXTRIN), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 485 calories per 100 grams, TRAIL MIX gets 12% of its calories from protein, 37% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Navy Exchange Service Command, TRAIL MIX
See how Navy Exchange Service Command, TRAIL MIX compares to other foods in terms of nutrition:
- Navy Exchange Service Command, TRAIL MIX vs Bay Valley, PRODUCE SNACKS, ROASTED & SEA SALTED INCA CORN
- Navy Exchange Service Command, TRAIL MIX vs Bay Valley, FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS
- Navy Exchange Service Command, TRAIL MIX vs Bay Valley, SUNFLOWER KERNELS ROASTED & UNSALTED
- Navy Exchange Service Command, TRAIL MIX vs Bay Valley, PRODUCE SNACKS, ROASTED & SEA SALTED CASHEW
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.