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Kroger, TRADITIONAL REFRIED BEANS

Canned & Bottled Beans The Kroger Co. Branded
108 Calories
5.4g Protein
16.9g Carbs
1.9g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 246mg 11%
Total Carbohydrate 16.9g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 16.9g 70%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL REFRIED BEANS

Kroger Traditional Refried Beans are pinto beans mashed with water, lard, salt, vinegar, spices, onion powder, garlic powder, and chili pepper. A 130g serving provides 108 calories, 5.4g of protein, 16.9g of carbs, 1.9g of fat, and 4.6g of fiber. A standard lard-based refried bean suited for Mexican-style rice plates, nachos, and bean dips.

Ingredients

COOKED PINTO BEANS, WATER, LARD AND PARTIALLY HYDROGENATED LARD, SALT, VINEGAR, SPICES, ONION POWDER, GARLIC POWDER, CHILI PEPPER.

Dietary Information

TRADITIONAL REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 20% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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