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Bruno's Super, LIMA GREEN BEANS

Canned & Bottled Beans Bruno's Supermarkets, Inc. Branded
72 Calories
3.2g Protein
13.6g Carbs
0.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 19%
Carbs 13.6g 79%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 240 MG 10%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SHURFINE, TRADITIONAL MILD HEAT REFRIED BEANS 100 5.4g 16.2g 1.9g SHURFINE, CUT FANCY WAX BEANS 17 0.8g 3.3g 0g SHURFINE, PREMIUM BUTTER BEANS 80 4.8g 14.4g 0.4g SHURFINE, PREMIUM BLACKEYE PEAS 80 4.8g 15.2g 0g SHURFINE, PREMIUM BLACK BEANS 86 6.3g 14.8g 0g SHURFINE, PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY 78 4.7g 14.7g 0.4g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About LIMA GREEN BEANS

Southern Home Lima Green Beans are canned lima beans preserved in salted water. Per 125g serving: 72 calories, 3.2g protein, 13.6g carbs, 0.4g fat, and 3.2g fiber. A straightforward legume option with a good fiber-to-calorie ratio. Add to succotash, soups, or stews, or serve as a simple seasoned side dish.

Ingredients

LIME BEANS, WATER, SALT.

Dietary Information

LIMA GREEN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, LIMA GREEN BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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