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Bruno's Super, LIMA GREEN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LIMA GREEN BEANS
Southern Home Lima Green Beans are canned lima beans preserved in salted water. Per 125g serving: 72 calories, 3.2g protein, 13.6g carbs, 0.4g fat, and 3.2g fiber. A straightforward legume option with a good fiber-to-calorie ratio. Add to succotash, soups, or stews, or serve as a simple seasoned side dish.
Ingredients
LIME BEANS, WATER, SALT.
Dietary Information
LIMA GREEN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, LIMA GREEN BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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