TRADITIONAL POCKET PITA FLATBREADS, POCKET PITA
219
Calories
9.4g
Protein
43.8g
Carbs
1.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
219
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 312mg
14%
Total Carbohydrate 43.8g
16%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 175mg
13%
Iron 3.1mg
17%
Potassium 103mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
17%
Carbs
43.8g
80%
Fat
1.6g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About TRADITIONAL POCKET PITA FLATBREADS, POCKET PITA
TRADITIONAL POCKET PITA FLATBREADS, POCKET PITA contains 219 calories per 100g serving. It provides 9.4g of protein, 43.8g of carbohydrates, and 1.6g of fat. It also contains 0g of dietary fiber.
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