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Clover Stornetta Farms, TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN
Clover Traditional Plain Organic Kefir is a lowfat cultured milk made from organic nonfat milk with live active cultures. A 244g serving provides 49 calories, 4.1g protein, 6.2g carbs, and 1g fat. Kefir contains beneficial probiotic cultures and is lighter than yogurt. Suitable for gut-health-focused diets.
Ingredients
CERTIFIED ORGANIC NONFAT MILK, ORGANIC MILK, VITAMIN A PALMITATE, AND CULTURES.
Dietary Information
TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN gets 33% of its calories from protein, 50% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Clover Stornetta Farms, TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN
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