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TRADITIONAL ORGANIC HUMMUS SNACK CUPS, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About TRADITIONAL ORGANIC HUMMUS SNACK CUPS, TRADITIONAL
O Organics Traditional Organic Hummus Snack Cups are single-serve portions of certified organic chickpea hummus, made from organic chickpeas, organic canola oil, organic sesame tahini, water, sea salt, citric acid, organic garlic, and organic lemon juice powder. Per 100 g, they deliver 246 calories, 19.3 g of fat, 14 g of carbohydrates, 5.3 g of protein, and 3.5 g of dietary fiber. All primary ingredients are certified organic. Free from artificial preservatives, colors, or flavors. Suitable for vegan and gluten-free diets. The convenient cup format makes it a portable snack option for pairing with vegetables, pita chips, or crackers. The canola oil contributes to a higher fat content than traditional olive-oil-based hummus varieties. Refrigerate and consume by date shown.
Ingredients
ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, WATER, CONTAINS 2% OR LESS: SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC LEMON JUICE POWDER.
Calorie Breakdown
At 246 calories per 100 grams, TRADITIONAL ORGANIC HUMMUS SNACK CUPS, TRADITIONAL gets 9% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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