TRADITIONAL ORGANIC HUMMUS SNACK CUPS vs CONCORD FOODS
Nutrition comparison per 100 g serving
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TRADITIONAL ORGANIC HUMMUS SNACK CUPS wins in 6 out of 11 nutrient categories
TRADITIONAL ORGANIC HUMMUS SNACK CUPS: 6
vs
CONCORD FOODS: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 246 cal | 405 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 14.0 g | 70.3 g | |
| Fat | 19.3 g | 10.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 216 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 404 MG | 324 MG |