TRADITIONAL ORGANIC HUMMUS SNACK CUPS vs ORIGINAL CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 6 out of 11 nutrient categories
TRADITIONAL ORGANIC HUMMUS SNACK CUPS: 4
vs
ORIGINAL CHILI: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calories | 246 cal | 102 cal | |
| Protein | 5.3 g | 9.4 g | |
| Carbs | 14.0 g | 1.6 g | |
| Fat | 19.3 g | 6.1 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TRADITIONAL ORGANIC HUMMUS SNACK CUPS | ORIGINAL CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 404 MG | 433 MG |