Ahold — TRADITIONAL MUESLI

Nutrition Highlights

• Good source of protein with 10.9g per 100g.
• High in dietary fiber (9.1g per 100g), supporting digestive health.
• Good source of Iron, Fe (20% DV).

About TRADITIONAL MUESLI

TRADITIONAL MUESLI is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 69.1g of carbohydrates, and 9.1g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, RAISINS, DATES, WALNUTS, ALMONDS.

Dietary Information

TRADITIONAL MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL MUESLI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, TRADITIONAL MUESLI gets 11% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — TRADITIONAL MUESLI

See how Ahold — TRADITIONAL MUESLI compares to other foods in terms of nutrition:

• Ahold — TRADITIONAL MUESLI vs Harris-Teeter — HONEY OAT CLUSTER CRUNCH SWEETENED MULTIGRAIN CEREAL WITH ALMONDS, HONEY OAT CLUSTER CRUNCH WITH ALMONDS
• Ahold — TRADITIONAL MUESLI vs Harris-Teeter — RAISIN, DATE & ALMOND MUESLI CORN & WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES & ALMONDS CEREAL, RAISIN, DATE & ALMOND MUESLI
• Ahold — TRADITIONAL MUESLI vs Harris-Teeter — APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
• Ahold — TRADITIONAL MUESLI vs Harris-Teeter — TOASTED OATS CEREAL MADE WITH WHOLE GRAIN OATS, TOASTED OATS

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