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TRADITIONAL LIGHT IN SODIUM REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Amy's Kitchen Inc. Branded
123 Calories
6.2g Protein
18.5g Carbs
2.7g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.7mg 9%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 23%
Carbs 18.5g 68%
Fat 2.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 446 MG 9%
Sodium, Na 162 MG 7%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC PINTO BEANS 80 4.8g 15.2g 0g ORGANIC BLACK BEANS 88 5.6g 16g 0g ORGANIC CHICK PEAS 96 4.8g 17.6g 0.8g ORIGINAL BAKED BEANS 115 5.4g 22.3g 0.8g CANNELLINI BEANS 0 0g 0g 0g ONION WITH BACON, BROWN SUGAR & ONION BAKED BEANS, ONION 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL LIGHT IN SODIUM REFRIED BEANS, TRADITIONAL

TRADITIONAL LIGHT IN SODIUM REFRIED BEANS, TRADITIONAL is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 18.5g of carbohydrates, and 2.7g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES.

Dietary Information

TRADITIONAL LIGHT IN SODIUM REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, TRADITIONAL LIGHT IN SODIUM REFRIED BEANS, TRADITIONAL gets 20% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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