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B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

Canned & Bottled Beans B&G Foods, Inc. Branded
122 Calories
6.1g Protein
26.7g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.1g 22%
Total Sugars 8.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 18%
Carbs 26.7g 80%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 298 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS 80 5.6g 16.8g 0g CANNELLINI BEANS 88 0g 15.2g 0g GARBANZO BEANS 96 5.6g 16.8g 1.6g WHITE BEANS IN BRINE 146 11.3g 33g 0g PREMIUM ALUBIAS CANNELLINI BEANS 108 6.7g 18.3g 0.8g BLACK LOW FAT REFRIED BEANS, BLACK 77 5.4g 13.9g 0.4g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 26.7g of carbohydrates, and 0.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, WHITE PEA BEANS, SUGAR, MOLASSES, SALT, MODIFIED CORN STARCH, PORK FAT, SEASONING BLEND (DRIED ONION, DRIED GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS), MUSTARD FLOUR

Dietary Information

B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL gets 20% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

See how B&M, BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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