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Frito-Lay, TRADITIONAL FRIED PORK SKINS, TRADITIONAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About TRADITIONAL FRIED PORK SKINS, TRADITIONAL
Baken-ets Traditional Fried Pork Skins from Frito-Lay are a two-ingredient snack of fried pork skins and salt, providing 571 calories, 50g protein, and 35.71g fat per 14g serving with zero carbs. The very high protein content and absence of carbohydrates make them a distinctive keto-friendly snack with an impressive protein density.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
TRADITIONAL FRIED PORK SKINS, TRADITIONAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL FRIED PORK SKINS, TRADITIONAL include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TRADITIONAL FRIED PORK SKINS, TRADITIONAL gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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