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Ingles — TRADITIONAL FETA CHEESE CRUMBLES

Cheese Ingles Markets Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
McIlhenny — RICOTTA CHEESE 177 11.3g 3.2g 12.9g McIlhenny — COTTAGE CHEESE 106 11.5g 4.4g 4.4g McIlhenny — SPARTAN, PASTEURIZED RICOTTA CHEESE 97 11.3g 4.8g 4.8g McIlhenny — SPARTAN, COTTAGE CHEESE 106 10.6g 4.4g 4.4g McIlhenny — SPARTAN, COTTAGE CHEESE, LOWFAT, LOWFAT 80 11.5g 4.4g 0.9g McIlhenny — COTTAGE CHEESE 80 11.5g 4.4g 0.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TRADITIONAL FETA CHEESE CRUMBLES

Laura Lynn Traditional Feta Cheese Crumbles are made from pasteurized part-skim milk with cheese cultures, salt, enzymes, powdered cellulose to prevent caking, and natamycin. A 28g serving provides 286 calories (per 100g reference), 21.43g of fat, 17.86g of protein, and 3.57g of carbs. A pre-crumbled feta suited to salads, pasta, roasted vegetables, and Mediterranean-inspired dishes.

Ingredients

FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

TRADITIONAL FETA CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL FETA CHEESE CRUMBLES include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TRADITIONAL FETA CHEESE CRUMBLES gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ingles — TRADITIONAL FETA CHEESE CRUMBLES

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More in Cheese

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