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TRADITIONAL FETA CHEESE CRUMBLES

Cheese Ingles Markets Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 0 0g 0g 0g SMOKED PROVOLONE PLANT-BASED CHEEZE SPREAD, SMOKED PROVOLONE 0 0g 0g 0g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 0 0g 0g 0g MEDIUM CHEDDAR CHEESE SLICES, MEDIUM CHEDDAR 0 0g 0g 0g DAIRY-FREE MOZZARELLA, MOZZARELLA 0 0g 0g 0g LOW-MOISTURE MOZZARELLA CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TRADITIONAL FETA CHEESE CRUMBLES

TRADITIONAL FETA CHEESE CRUMBLES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

TRADITIONAL FETA CHEESE CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL FETA CHEESE CRUMBLES include Sodium, Na (50% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, TRADITIONAL FETA CHEESE CRUMBLES gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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