Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cuatro Cinco Enterprises — TRADITIONAL CHICKEN TAMALES

Other Deli Cuatro Cinco Enterprises, LLC Branded
172 Calories
8.6g Protein
23.2g Carbs
5.3g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 556mg 24%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.6g 9%
Total Sugars 0.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 23%
Carbs 23.2g 62%
Fat 5.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 556 MG 24%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FRESH & EASY — AMERICAN KITCHEN CHICKEN POT PIE 267 6.7g 23.3g 16.1g MI GARBA — RICE AND ARTICHOKES 180 4g 25.3g 6.7g F&E — SWEET POTATO & KALE SAUTE 100 1.8g 17.3g 2.7g FRESH & EASY — GRILLING CORN NIBLETS 113 3.3g 18.7g 4.7g READY TO COOK — CHIMICHURRI CAULIFLOWER STEAKS 61 1.9g 5.2g 4.2g FRESH & EASY NEIGHBORHOOD — TURKEY & RICE STUFFED BELL PEPPER 101 5.1g 9.6g 4.0g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About TRADITIONAL CHICKEN TAMALES

Traditional chicken tamales from Mama Julia made with corn masa, pulled chicken, lard, and bell pepper. A 151g serving delivers 172 calories, 8.6g protein, 23.2g carbs, and 5.3g fat with 2.6g fiber. Seasoned with chicken seasoning blend, black pepper, and granulated onion.

Ingredients

MASA (GROUND CORN, WATER, LIME), CHICKEN, LARD, BELL PEPPER, SALT, RED PEPPER, CEREAL (GROUND CORN, WHEAT, RYE, OATS AND RICE), CHICKEN SEASONING (HYDROLYZED SOY & WHEAT GLUTEN PROTEIN, SALT, DEHYDRATED CHICKEN BROTH, MALTODEXTRIN, CHICKEN FAT POWDER, SUGAR, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, SPICES, PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GRANULATED ONION, BLACK PEPPER.

Dietary Information

Notable micronutrients in TRADITIONAL CHICKEN TAMALES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, TRADITIONAL CHICKEN TAMALES gets 20% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cuatro Cinco Enterprises — TRADITIONAL CHICKEN TAMALES

See how Cuatro Cinco Enterprises — TRADITIONAL CHICKEN TAMALES compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADITIONAL CHICKEN TAMALES
Hi! Ask me anything about TRADITIONAL CHICKEN TAMALES — nutrition, recipes, health benefits, or meal ideas.