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Know what is on your plate.

Key Food Stores Co-Operative, TORTILLAS SOFT TACO

Mexican Dinner Mixes Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
4.8g Protein
45.2g Carbs
7.1g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 8%
Carbs 45.2g 79%
Fat 7.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 45.2g 16%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 2.6 MG 14%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About TORTILLAS SOFT TACO

Key Food Soft Taco Tortillas are flour tortillas made from enriched wheat flour and hydrogenated soybean shortening, with a range of leavening agents and stabilizers for consistent texture and shelf life. A 42g serving provides 262 calories, 7.14g fat, 45.24g carbs, 4.76g protein, and 2.4g fiber. A standard soft taco shell suited to tacos, wraps, and burritos.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, DEXTROSE, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, CORN STARCH, BAKING POWDER, SUGAR, YEAST, CMC GUM, WHEAT STARCH, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), XANTHAN GUM, SODIUM METABISULFITE.

Dietary Information

Notable micronutrients in TORTILLAS SOFT TACO include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, TORTILLAS SOFT TACO gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Key Food Stores Co-Operative, TORTILLAS SOFT TACO

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