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TORN & GLASSER, ENERGY TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TORN & GLASSER, ENERGY TRAIL MIX
Torn and Glasser Energy Trail Mix is a premium mix with dark chocolate edamame, honey roasted peanuts, almonds, sesame sticks, walnuts, and pecans. Per 40g serving: 550 calories, 40g fat, 17.5g protein, 37.5g carbs, and 7.5g fiber. The edamame adds a protein source not found in most trail mixes, and the variety of nuts and seeds provides a range of healthy fats. A strong choice for an active-lifestyle snack.
Ingredients
DARK CHOCOLATE EDAMAME (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED EDAMAME [SOYBEANS AND SALT], COCOA POWDER, TAPIOCA DEXTRIN AND CONFECTIONER'S GLAZE), PEANUTS HONEY ROASTED (PEANUTS, SUGAR, HONEY, COATING [SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE {AN ANTI-CAKING AGENT}, SOY LECITHIN {PROCESSING AID}, MALTODEXTRIN, XANTHAN GUM AND SALT], WILDFLOWER HONEY, NON GMO CANOLA OIL), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), HONEY, ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TRACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER, TURMERIC [COLOR], WALNUTS, PECANS (PECANS, NON GMO CANOLA OIL, SALT).
Dietary Information
TORN & GLASSER, ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORN & GLASSER, ENERGY TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, TORN & GLASSER, ENERGY TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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