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American Importing, NATURE'S HARVEST, ALMONDS, MAUI ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 607 MG | 26% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
About NATURE'S HARVEST, ALMONDS, MAUI ONION
Nature's Harvest Maui Onion Almonds from American Importing Co. deliver 536 calories, 17.86g of protein, and 10.7g of fiber per 28g serving, made from almonds seasoned with onion powder, garlic powder, dried green onion, tartaric acid, and sea salt. The almond base provides both the high protein and notable fiber content, while the sweet Maui onion seasoning adds a distinctive Hawaiian-inspired flavor profile.
Ingredients
ALMONDS, SEASONING (ONION POWDER, RICE FLOUR, DRIED CANE SYRUP, SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DRIED GREEN ONION, MALTODEXTRIN, TARTARIC ACID, CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK]), SEA SALT.
Dietary Information
NATURE'S HARVEST, ALMONDS, MAUI ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S HARVEST, ALMONDS, MAUI ONION include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, NATURE'S HARVEST, ALMONDS, MAUI ONION gets 13% of its calories from protein, 19% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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