Know what is on your plate.
McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SPARTAN, MICROWAVE KETTLE CORN POPCORN
Spartan Microwave Kettle Corn Popcorn from McIlhenny Company is a lightly sweetened popcorn at 424 calories per 33g serving, with 48.48g of carbs, 24.24g of fat, and 6.06g of protein. The 12.1g of fiber per serving makes this a high-fiber snack, sweetened with sucralose for a classic kettle corn taste.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE.
Dietary Information
SPARTAN, MICROWAVE KETTLE CORN POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, MICROWAVE KETTLE CORN POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, SPARTAN, MICROWAVE KETTLE CORN POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN
See how McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN vs POPCORNOPOLIS, ZEBRA, CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES
- McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN vs American Pop Corn, HEALTHY POP 100'S KETTLE CORN MICROWAVE POPCORN, HEALTHY POP 100'S
- McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN vs Lowe's Food, LOWES FOODS, POPCORN, LIGHT BUTTER
- McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN vs Northampton Peanut, HAMPTON FARMS, UNSALTED ROASTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.