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Know what is on your plate.

McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SPARTAN, MICROWAVE KETTLE CORN POPCORN

Spartan Microwave Kettle Corn Popcorn from McIlhenny Company is a lightly sweetened popcorn at 424 calories per 33g serving, with 48.48g of carbs, 24.24g of fat, and 6.06g of protein. The 12.1g of fiber per serving makes this a high-fiber snack, sweetened with sucralose for a classic kettle corn taste.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE.

Dietary Information

SPARTAN, MICROWAVE KETTLE CORN POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, MICROWAVE KETTLE CORN POPCORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, SPARTAN, MICROWAVE KETTLE CORN POPCORN gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN

See how McIlhenny, SPARTAN, MICROWAVE KETTLE CORN POPCORN compares to other foods in terms of nutrition:

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