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TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL
Tops Cinnamon Raisin Swirl Bagels are made on a high-gluten enriched flour base, which gives them the chewy, dense crumb expected of a proper bagel. Raisins contribute natural sweetness, supplemented by added sugar and cinnamon for warmth. These are large bagels, and the carb load per piece is substantial, with minimal fat and moderate protein from the gluten-rich flour. A practical breakfast option that pairs well with cream cheese or nut butter if you want to round out the protein.
Ingredients
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CINNAMON, CARAMEL COLOR, CALCIUM PROPIONATE & SORBIC ACID PRESERVATIVES, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MONOGLYCERIDES, SUNFLOWER OIL, ENZYMES, CANOLA OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CORN STARCH.
Dietary Information
TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL include Riboflavin (24% DV) , Niacin (23% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL gets 15% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL
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