Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 2.4 MG | 48% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
Sugar leads the ingredient list in Malt-O-Meal's Tootie Fruities, followed by corn flour, wheat flour, oat flour, and corn syrup. With artificial colors Red 40, Yellows 5 and 6, and Blue 1, and BHT as a preservative, this is a heavily processed fruit-loop style cereal. No real fruit involved. Fiber and protein are minimal, and the carb load is almost entirely from refined starches and sweeteners. It's a budget-priced imitation of Froot Loops, priced to match.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Pantothenic acid (48% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
See how Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES compares to other foods in terms of nutrition:
- Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES vs Rafael Padilla & Cia S. En C — CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
- Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES vs Rafael Padilla & Cia S. En C — OAT & NUT OATMEAL, OAT & NUT
- Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES vs Kellogg — SWEETENED CEREAL WITH APPLE, CINNAMON AND SPOOKY MARSHMALLOWS, APPLE, CINNAMON AND SPOOKY MARSHMALLOWS
- Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES vs Hy-Vee — APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.