Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.6 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 4.3 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Zinc, Zn (39% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
Tootie Fruities from Malt-O-Meal is a budget-friendly version of the colorful fruit loop style cereal, leaning hard on sugar as its first ingredient. The bright colors come from Red 40, Yellow 5, Yellow 6, and Blue 1, the full lineup of synthetic dyes. Fiber content is modest, and the sweetness is front and center. Parents looking for a more nutritious morning bowl will want to look elsewhere, but for those who enjoy this style of cereal, Malt-O-Meal offers it at a lower price than name-brand alternatives.
Ingredients
INGREDIENTS: SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (39% DV) , Vitamin B-6 (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES gets 4% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES
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