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Supervalu — TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP

Other Soups Supervalu, Inc. Branded
43 Calories
1.3g Protein
6.4g Carbs
1.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 14%
Carbs 6.4g 70%
Fat 1.5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 90 MG 2%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).

About TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP

Culinary Circle Garden Vegetable Soup simmers tomatoes, potatoes, great northern beans, onions, celery, corn, green beans, spinach, carrots, and peas in a vegetable broth. Each 233g serving has only 43 calories, 1.29g protein, 6.44g carbs, 1.5g fat, and 0.9g fiber. One of the lowest-calorie canned soups available, making it a natural choice for light lunches or as a starter before a main meal.

Ingredients

WATER, CRUSHED TOMATOES (PLUM TOMATOES, CITRIC ACID), POTATOES, GREAT NORTHERN BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CELERY, CORN, CONTAINS LESS THAN 2% OF GREEN BEANS, SOYBEAN OIL, SPINACH, CARROTS, PEAS, GARLIC, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), MODIFIED CORN STARCH, VEGETABLE BASE (SALT, LACTOSE, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, TORULA YEAST, ONION POWDER, AUTOLYZED YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORINGS, SPICES, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, SOY FLOUR), MUSHROOM BASE (MUSHROOMS, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SUGAR, DRIED ONION AND GARLIC, SOY FLOUR, CORN OIL, MALTODEXTRIN, CULTURED WHEY POWDER, MUSHROOM JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS [MILK], DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SPICES.

Dietary Information

TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 43 calories per 100 grams, TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP gets 12% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

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