Blount Seafood, BROCCOLI CHEDDAR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 408 MG | 18% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
About BROCCOLI CHEDDAR SOUP
Blount Seafood Corporation's Broccoli Cheddar Soup is a refrigerated ready-to-heat soup built on a milk and chicken stock base thickened with corn starch, incorporating broccoli, carrots, pasteurized process cheddar cheese, and heavy cream. Per 100 g it provides 99 calories, 6 g fat, 7 g carbohydrates, 3.9 g protein, and 0.7 g fiber. The cheddar cheese component uses sodium citrate and whey protein concentrate for smooth melting. A Dijon mustard addition and hot pepper sauce provide background depth. It contains wheat, milk, and soy. This soup is filling and moderately calorie-dense per serving, best treated as a lunch entree rather than a light side.
Ingredients
MILK, CHICKEN STOCK (CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, POTATO FLOUR, CARROT POWDER, TURMERIC]), WATER, BROCCOLI, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, SODIUM CITRATE, SALT, MILKFAT, LACTIC ACID, OLEORESIN PAPRIKA [FOR COLOR], ANNATTO [FOR COLOR]), HEAVY CREAM, CARROTS, CORN STARCH, CONTAINS 2% OR LESS OF: ONIONS, SEASONING (WHEAT FLOUR, SALT, SPICE), BUTTER (CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, SPICES), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT) AND NISIN PREPARATION.
Calorie Breakdown
At 99 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 16% of its calories from protein, 28% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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