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Wise, TOMATO BASIL SOUP

Other Soups Wise Company, Inc. Branded
414 Calories
6.9g Protein
67.2g Carbs
12.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 67.2g 24%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 67.2g 78%
Fat 12.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 741 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About TOMATO BASIL SOUP

Wise Company Tomato Basil Soup is a dehydrated emergency preparedness soup that reconstitutes with water. The 58g dry serving contains 414 calories, 6.9g protein, 67.24g carbohydrates, 12.07g fat, and 1.7g fiber. The calorie density comes from pasta, nondairy creamer, enriched flour, and maltodextrin as the primary components, with tomato powder and basil for flavor. As a shelf-stable emergency food, the high calorie density is intentional rather than a liability.

Ingredients

PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MALTODEXTRIN, TOMATO POWDER, SEA SALT, SUGAR, NATURAL FLAVORS, PAPRIKA AND TURMERIC (COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, GUAR GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID.

Dietary Information

Notable micronutrients in TOMATO BASIL SOUP include Sodium, Na (32% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, TOMATO BASIL SOUP gets 7% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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