Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Whole — TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY

Frozen Fish & Seafood Whole Foods Market, Inc. Branded
93 Calories
7.9g Protein
8.6g Carbs
2.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 350mg 15%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.9g 42%
Carbs 8.6g 45%
Fat 2.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 350 MG 15%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Pacific Marketing — WILD CAUGHT SUSTAINABLY HARVESTED JUMBO SHRIMP 107 20.5g 0.9g 1.8g Pacific Marketing — BAY SCALLOP PRODUCT 71 12.4g 3.5g 0.4g Pacific Marketing — GIANT CALAMARI STEAKS 88 15.9g 2.7g 1.3g PACIFIC WHITING 88 18.6g 0g 1.3g Odyssey Enterprises — WILD CAUGHT SCALLOPS 71 15.0g 0.9g 0.9g Odyssey Enterprises — KING CRAB 82 18.8g 0g 0.6g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY

TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 8.6g of carbohydrates, and 2.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MUSSELS, TOMATOES, ONIONS, CELERY, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, WATER, GARLIC, BASIL, BAY LEAF.

Dietary Information

TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY gets 34% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole — TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY

See how Whole — TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY
Hi! Ask me anything about TOMATO BASIL SAVORY MUSSELS IN SAUCE, TOMATO BASIL SAVORY — nutrition, recipes, health benefits, or meal ideas.