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TOM STURGIS, CHRIS B'S PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About TOM STURGIS, CHRIS B'S PRETZELS
Tom Sturgis Chris B's Pretzels are traditional hard pretzels made from blended wheat flour, canola oil, malt syrup, yeast, salt, and soda. Per 100g they provide 393 calories, 14.3g protein, 82.1g carbohydrates, 1.8g fat, and 3.6g fiber. The minimal ingredient list reflects a traditional Pennsylvania pretzel style. The baked, low-fat snack pairs well with mustard, beer cheese, or on its own.
Ingredients
CHOICE BLENDED WHEAT FLOUR, CANOLA OIL, MALT SYRUP, YEAST, SALT, AND SODA.
Dietary Information
TOM STURGIS, CHRIS B'S PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM STURGIS, CHRIS B'S PRETZELS include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TOM STURGIS, CHRIS B'S PRETZELS gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOM STURGIS, CHRIS B'S PRETZELS
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