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Nature's World, NW DELIGHTS, WASABI PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 22.5 MG | 125% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About NW DELIGHTS, WASABI PEAS
NW Delights Wasabi Peas are dried green peas coated in a wasabi-flavored starch shell made from corn starch, wasabi flavor, liquid sugar, palm oil, and sea salt. Per 100g they supply 429 calories, 21.4g protein, 64.3g carbohydrates, 10.7g fat, and 10.7g fiber. The combination of plant protein and fiber from the peas makes this a more nutritious snack than many chip alternatives. A 28g serving has about 120 calories. The wasabi coating provides a sharp, sinus-clearing heat.
Ingredients
PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT.
Dietary Information
NW DELIGHTS, WASABI PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NW DELIGHTS, WASABI PEAS include Iron, Fe (125% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NW DELIGHTS, WASABI PEAS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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