NW DELIGHTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NW DELIGHTS: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | NW DELIGHTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NW DELIGHTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NW DELIGHTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 22.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 643 MG | 714 MG |