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Old Dutch, FAT FREE THINS PRETZEL STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (47% DV).
About FAT FREE THINS PRETZEL STICKS
Old Dutch Fat Free Thins Pretzel Sticks are slender, salted pretzel sticks made from just four ingredients: enriched wheat flour, salt, corn syrup, and yeast. Per 100g: 393 calories, 82.1g carbohydrates, 7.1g protein, and absolutely no fat. The minimal formula results in a crisp, classic pretzel flavor without any added oils. Suitable for dipping in hummus, mustard, or cheese sauce.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST.
Dietary Information
FAT FREE THINS PRETZEL STICKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE THINS PRETZEL STICKS include Thiamin (83% DV) , Sodium, Na (59% DV) , Folate, total (54% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FAT FREE THINS PRETZEL STICKS gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Old Dutch, FAT FREE THINS PRETZEL STICKS
See how Old Dutch, FAT FREE THINS PRETZEL STICKS compares to other foods in terms of nutrition:
- Old Dutch, FAT FREE THINS PRETZEL STICKS vs Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS, HONEY MUSTARD, HONEY MUSTARD
- Old Dutch, FAT FREE THINS PRETZEL STICKS vs HANNAFORD, TORTILLA CHIPS, YELLOW CORN TORTILLA ROUNDS, YELLOW CORN TORTILLA ROUNDS
- Old Dutch, FAT FREE THINS PRETZEL STICKS vs HANNAFORD, KETTLE COOKED POTATO CHIPS, SALT & VINEGAR, SALT & VINEGAR
- Old Dutch, FAT FREE THINS PRETZEL STICKS vs HANNAFORD, TORTILLA CHIPS, STONE GROUND WHITE CORN, STONE GROUND WHITE CORN
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