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Old Dutch — FAT FREE THINS PRETZEL STICKS

Chips, Pretzels & Snacks Old Dutch Foods Inc Branded
393 Calories
7.1g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,357 MG 59%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Greenwave — PREMIUM TOASTED BLACK EDAMAME, LIGHTLY SALTED 433 46.7g 33.3g 13.3g Greenwave — BLACK EDAMAME, SWEET BARBECUE 433 46.7g 33.3g 13.3g H.C — FRIED ANCHOVY, SPICY 406 12.5g 43.8g 18.8g Open Road Snacks — RED CHILE POTATO CHIPS 536 7.1g 50g 35.7g Kroger — WAYS POTATO CHIPS, PRIME RIB & HORSERADISH 536 3.6g 53.6g 35.7g Finlay Extracts & Ingredients — PRETZEL PIECES, HOT BUFFALO 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (47% DV).

About FAT FREE THINS PRETZEL STICKS

Old Dutch Fat Free Thins Pretzel Sticks are slender, salted pretzel sticks made from just four ingredients: enriched wheat flour, salt, corn syrup, and yeast. Per 100g: 393 calories, 82.1g carbohydrates, 7.1g protein, and absolutely no fat. The minimal formula results in a crisp, classic pretzel flavor without any added oils. Suitable for dipping in hummus, mustard, or cheese sauce.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, YEAST.

Dietary Information

FAT FREE THINS PRETZEL STICKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE THINS PRETZEL STICKS include Thiamin (83% DV) , Sodium, Na (59% DV) , Folate, total (54% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FAT FREE THINS PRETZEL STICKS gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Old Dutch — FAT FREE THINS PRETZEL STICKS

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