TOM STURGIS ARTISAN, LOW SODIUM PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TOM STURGIS ARTISAN, LOW SODIUM PRETZELS
Tom Sturgis Artisan Low Sodium Pretzels are made from blended wheat flour, vegetable shortening, yeast, and malt syrup with reduced salt compared to standard pretzels. Per 28g serving: 429 calories, 10.71g protein, 85.71g carbs, 7.14g fat, and 7.1g fiber. The notable fiber content for a pretzel product makes them stand out. Lower sodium than conventional pretzels, suited for those watching salt intake who still want a classic pretzel snack.
Ingredients
CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SUNFLOWER, SOYBEAN OIL), YEAST, MALT SYRUP, SALT, AND SODA.
Dietary Information
TOM STURGIS ARTISAN, LOW SODIUM PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM STURGIS ARTISAN, LOW SODIUM PRETZELS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TOM STURGIS ARTISAN, LOW SODIUM PRETZELS gets 10% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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