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GARLIC NAAN CHIPS, GARLIC

Chips, Pretzels & Snacks Bandar Foods, LLC Branded
429 Calories
14.3g Protein
75g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 75g 78%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 964 MG 42%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FLAVORED POTATO SNACKS, HONEY BBQ 536 3.6g 60.7g 28.6g HONEY BBQ FLAVORED POTATO SNACKS, HONEY BBQ 536 0g 57.1g 28.6g MINI PRETZELS 321 7.1g 71.4g 1.8g PEANUT BUTTER FILLED PRETZEL NUGGETS, ORIGINAL 500 16.7g 50g 23.3g FOOD CLUB, POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 57.1g 32.1g PIZZA FLAVORED POTATO CRISPS, PIZZA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (42% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About GARLIC NAAN CHIPS, GARLIC

GARLIC NAAN CHIPS, GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 75g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL WITH ROSEMARY EXTRACT, GARLIC SEASONING (TAPIOCA STARCH, DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION, YEAST EXTRACT, DILL TIPS, PARSLEY, SPICE, GARLIC OIL, SUNFLOWER OIL), DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, ENZYMES, NATURAL FLAVORS, SEA SALT, OAT FIBER, YEAST.

Dietary Information

GARLIC NAAN CHIPS, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC NAAN CHIPS, GARLIC include Thiamin (83% DV) , Sodium, Na (42% DV) , Niacin (36% DV) , Riboflavin (28% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC NAAN CHIPS, GARLIC gets 13% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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