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Know what is on your plate.

Snyder's-Lance, KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

525 Calories
10g Protein
57.5g Carbs
30g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 57.5g 59%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 30g 38%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 57.5g 21%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION

Kettle Brand Yogurt and Green Onion chips build their flavor from a base of safflower or sunflower oil-cooked potatoes seasoned with yogurt powder, dry skim milk, dried onion, sour cream, dried parsley, garlic, and turmeric. The tang comes from lactic and citric acids alongside the cultured dairy elements. Cane sugar is present but not dominant. Fat is the leading macronutrient, carbohydrates are substantial, and protein gets a small boost from the dairy powders. The flavor is tangy and savory with a mild onion sharpness - more restrained than ranch, earthier than sour cream and onion.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, YOGURT POWDER (WHEY, CULTURED SKIM MILK), DRY SKIM MILK, SALT, DRIED ONION, CANE SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK), DRIED PARSLEY, GARLIC POWDER, TURMERIC, LACTIC ACID, CITRIC ACID.

Dietary Information

KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION include Vitamin C, total ascorbic acid (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION gets 8% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, KETTLE BRAND, POTATO CHIPS, YOGURT & GREEN ONION, YOGURT & GREEN ONION

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