GARLIC NAAN CHIPS vs KETTLE BRAND
Nutrition comparison per 100 g serving
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GARLIC NAAN CHIPS wins in 9 out of 14 nutrient categories
GARLIC NAAN CHIPS: 9
vs
KETTLE BRAND: 4
(1 ties)
Overview
| Nutrient | GARLIC NAAN CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 75 g | 50 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GARLIC NAAN CHIPS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,357 MG | |
| Sodium, Na | 964 MG | 536 MG |