TOM STURGIS ARTISAN vs CHIC NATURALS
Nutrition comparison per 100 g serving
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CHIC NATURALS wins in 8 out of 10 nutrient categories
TOM STURGIS ARTISAN: 1
vs
CHIC NATURALS: 8
(1 ties)
Overview
| Nutrient | TOM STURGIS ARTISAN | CHIC NATURALS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS ARTISAN | CHIC NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | TOM STURGIS ARTISAN | CHIC NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Sodium, Na | 143 MG | 161 MG |