TOM STURGIS ARTISAN vs GARLIC NAAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC NAAN CHIPS wins in 7 out of 13 nutrient categories
TOM STURGIS ARTISAN: 0
vs
GARLIC NAAN CHIPS: 7
(6 ties)
Overview
| Nutrient | TOM STURGIS ARTISAN | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOM STURGIS ARTISAN | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | TOM STURGIS ARTISAN | GARLIC NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 143 MG | 964 MG |